May 2013 - Healthy Eating

The largest economic burden to the NHS is poor diet; the cost to the NHS of avoidable food related illness is at least £10million each year.

If everybody ate healthily it is thought that the economy would be £20billion better off each year due to the reduced health care costs, extra years of productive life and significant reduction in working days lost due to ill health.

Studies show that eating the right foods can improve mental health, a survey of 200 people found that 88% felt that their mental health improved significantly when they changed their diet. This included a noticeable reduction in; mood swings, panic attacks and anxiety as well as depression. A balanced diet is central to a healthy lifestyle. Clarity Healthcare can provide nutritional based workshops, toolbox talks and awareness days that inform and encourage employees to make healthier choices.

For further information, contact Clarity Healthcare on 0161 443 0000 or email enq@clarityoh.co.uk.

 



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